Pulse Fitness uses adaptive AI to build training plans that evolve with you. Real-time biometrics, community challenges, and coaching that actually understands your limits.
Every feature in Pulse is designed around one principle: helping you train harder, recover smarter, and see measurable progress every single week.
Your training plan adapts in real time. Our AI analyzes your performance, fatigue levels, and recovery data to push you when you're ready and pull back when you need rest.
Heart rate, rep counts, form analysis, power output. Pulse syncs with your wearables and uses phone sensors to capture every metric that matters mid-workout.
Compete in weekly challenges, join squad workouts, and climb global leaderboards. Accountability meets competition. Over 200 challenges launched every month.
Choose from 500+ structured programs or let AI build one from scratch. Strength, endurance, HIIT, mobility. Every session periodized for progressive overload.
Getting started takes less than two minutes. No gym required. No equipment needed. Just you and your phone.
Tell Pulse what you want to achieve. Lose weight, build muscle, run a marathon, or just move more. Our AI calibrates everything from there.
Every workout is coached in real time. Pulse tracks your reps, monitors your heart rate, and adjusts intensity on the fly so you always train in the right zone.
Track your transformation with detailed analytics. Weekly progress reports, body composition trends, and personal records. Watch yourself evolve.
Start free. Upgrade when you're ready. Cancel anytime. No contracts, no hidden fees.
The community challenges keep me coming back every day. I joined a 30-day squat challenge and ended up PR-ing my back squat by 40 pounds. The accountability is unreal. This app changed my relationship with fitness.
Join 2.4 million people who stopped making excuses and started making progress. Download Pulse Fitness free today.